Have you ever tried umami recipes from the UIC website? There are about 70 umami rich dishes from all over the world at http://www.umamiinfo.com/recipes/.
We renewed the recipe section to make it more user-friendly in August. Linking to the UMAMI RICH FOOD section at http://www.umamiinfo.com/umami-rich-food/, you are able to find about umami substance in various ingredients in the recipes.
We are going to add new umami recipes regularly. We hope you will enjoy more umami dishes in your life.