Umami-rich Recipes with Pork

Dried Curry and Rice

The umami synergy of pork and vegetables makes the dish very tasty.
The sweetness and sourness of the tomatoes add spiciness. It is ideal for lunch.

Dried Curry and Rice

※The picture shows an arrangement for one serving.

Umami Score of Main Ingredients in the Recipe

Pork

Pork

Inosinate : 230mg/100g

Tomatoes

Tomatoes

Glutamate : 150〜250mg/100g

Pork is rich in inosinate, tomato is rich in glutamate and so forth. Pairing of these two ingredients provides umami synergy and makes dish tasty.

  • Cooking time : 25 minutes
  • Calorific Value : 310 kcal(ごはん含め 610 kcal)

材料(2人分)

  • ・150g minced pork
  • ・2 tomatoes
  • ・1/2 onion
  • ・1/2 celery
  • ・1/2 carrot
  • ・1 tsp chopped garlic
  • ・1 tsp chopped ginger
  • ・2 tbsp curried powder *
  • ・1 tbsp vegetable oil
  • ・salt and pepper to taste
  • ・boiled rice

*Please adjust how much you use

Recipes

  • 1. Cut the tomatoes into 1cm cubes. Chop the onions, celery and carrots.
  • 2. Heat the vegetable oil in a frying pan and add the onions, celery, carrots, garlic and ginger and fry them. When there is an aroma, add the pork till it is cooked. Then, add the curry powder and continue to fry it.
  • 3. Add the tomatoes, salt and pepper and cook over low heat for about 15 minutes.
  • 4. Serve rice and put 3 on it.