Umami-rich Recipes with Chicken

Honey Teriyaki Chicken

A combination of chicken and potato makes delicious dishes thanks to umami synergistic effect.
Seasonings such as tomato ketchup and soy sauce derive umami as well.
The dish get on well both with rice and with bread.

Honey Teriyaki Chicken

Umami Score of Main Ingredients in the Recipe

Chicken

Chicken

Glutamate : 20〜50mg/100g
Inosinate : 150〜230mg/100g

Potato

Potato

Glutamate : 30〜100mg/100g

Chicken is rich in umami substance; glutamate and inosinate, potato is rich in glutamate. Pairing of these two ingredients provides umami synergy and makes dish tasty.

  • Cooking time : 15 minutes
  • Calorific Value : 510 kcal