Umami-rich Recipes with Pork

Pot- au feu of Dried Shiitake Mushroom and meatballs

The soup of shiitake mushroom and meatballs of chicken blend in the mouth and become very delicious.
It is a heartwarming dish.

Pot- au feu of Dried Shiitake Mushroom and meatballs

※The picture shows an arrangement for one serving.

Umami Score of Main Ingredients in the Recipe

Pork

Pork

Inosinate : 230mg/100g

Dried shiitake mushrooms

Dried shiitake mushrooms

Glutamate : 1060mg/100g
Guanylate : 150mg/100g

Pork is rich in inosinate, dried shiitake mushroom is rich in glutamate and guanylate. Pairing of these two ingredients provides umami synergy and makes dish tasty.

  • Cooking time : 30 minutes
  • Calorific Value : 210 kcal

Ingredients( for 2 persons )

  • ・4dried shiitake mushroom
  • ・5cm carrot
  • ・1 potato
  • ・4 string beans
  • ・100g minced pork
  • ・1 tbsp water
    which you soaked the shitake in.
  • ・1 tbsp chopped onion
  • ・3 cups water
  • ・1 chicken consommé cube
  • ・1 laurel leaf
  • ・salt and pepper to taste

Recipes

  • 1. Place the dried shiitake mushroom in a bowl with water and leave to soak.
  • 2. Cut the carrots and potatoes into quarters. Cut the string beans into halves.
  • 3. Put the minced pork, the water from the dried shiitake mushroom, the chopped onions, salt and pepper in a bowl and mix well. Divide them into four and shape like a ball.
  • 4. In a pan, put the dried shiitake mushrooms, carrots, potatoes, water, chicken consomme cube and laurel leaf. Heat it at medium heat. When it reaches a boil, lower the heat and cook for about 15 minutes.
  • 5. Add 3 and string beans. Cook for about 5 minutes until the meatball is cooked through.