Grill tuna and vegetables in a pan and finally skewer them.
It is filling enough as an appetizer or as a snack and for use in lunch boxes as well.
Umami Score of Main Ingredients in the Recipe
Glutamate : 50mg/100g
Tuna is rich in umami substance, inosinate, asparagus is rich in glutamate and so forth. Paring of these two ingredients provides umami synergy and makes dish tasty.
■ Ingredients（ for 2 persons ）