日本の 郷土料理と うま味
Local Cuisine in Japan
and Umami
Local Cuisine of Tochigi

Gomoku meshi

Gomoku meshi

Gomoku meshi is a traditional local dish from Tochigi Prefecture. It is made with a variety of colorful ingredients such as kanpyo, dried shiitake mushrooms, carrots, gobo (burdock), snow peas, fried tofu, and shredded egg crepe, and is prepared for special occasions such as local festivals and farmers' celebrations.

Over 99% of kanpyo, the main ingredient, is produced in Tochigi Prefecture, which ranks first in Japan (according to a 2018 survey by the Ministry of Agriculture, Forestry and Fisheries). It is a specialty product representing Tochigi, especially cultivated in the southern region. Kanpyo is made from the fruit of the Yugao plant (a type of gourd), which is peeled into thin strips and dried in the sun. It is rich in calcium, potassium, and dietary fiber, making it a nutritious ingredient.