Smart Recipes with Umami

Vegan raw brownie

  • Vegan Recipe

Our divine vegan raw brownie gets a miso twist. Miso is a seasoning made primarily from soybeans, which are mixed with rice malt and salt, then fermented. The protein in the soybeans is broken down by fermentation into amino acids. Miso contains a large amount of the Umami compound Glutamic Acid.⠀

Ingredients⠀

150g stoned dates⠀
45g raw cacao powder⠀
75g almonds⠀
1 tbsp white miso⠀
1 tbsp cacao nibs⠀

Ingredients in the video with red dots after their names are Umami foods containing Glutamate. See our website for the written recipe method